Is life stressing you out? Are you feeling imbalanced and drained, physically and/or mentally?
I want to help! I strive on keeping class positive and fun while helping you slow down and unwind. You'll leave class feeling calm and relaxed and ready to face life's challenges.
Desert Zen Yoga School is owned and operated by Lori Fitzpatrick, owner of the former Desert Zen Yoga Studio. Desert Zen Yoga School currently meets at the Vail Chamber of Commerce building. The goal of Desert Zen Yoga School is to teach students about all aspects of yoga to include philosphy, meditation and physical practice. Most classes are taught as a series, allowing students to fully explore each topic before moving on to the next. Classes are accessible to all levels. Coming soon 200 Hour Yoga Teacher Training. Desert Zen Yoga School also offers Continuing Education credits for registered teachers to continue their teaching and training.
Never tried yoga? Don't be intimidated or afraid; yoga is for every body type. I am passionate about helping you feel comfortable and safe. Check out the Beginner's Tip page for my suggestions to get you started.
Be sure to check out the class descriptions and schedule pages, we offer many different types of classes and workshops! See you on the mat!
*Please note I rent space from the Vail Chamber of Commerce for our classes. We are only at that location during class times.
Intro to Yamas- Aparigraha
Yin and Meditate
Stretch and Meditate
Every Saturday at 7:30am
45 minutes of gentle flow in the morning to get your day started right!