Stretch and Meditate- DROP IN
a very gentle yoga class that ends in a guided meditation
- 1 hr1 hour
- 10 US dollars$10
This class focuses on gently stretching the whole body. We dabble in Yin Yoga and Myofascial Release in addition to traditional stretching. Class ends with a 15 minute guided meditation. Great for beginners.
Given the limited space for class, no refunds will be given for cancellations or no shows.